Classes
| WHEN | WHAT | FROM | TO |
| Monday | Brazilian Jiu Jitsu | 7:15pm | 8:15pm |
| Gracie Barra Fundamentals programme
Specific rolling drills and technique (Optional) Boxing
|
8:15pm | 8.45pm | |
| Tuesday | Thai Boxing Beginners | 6:00 pm | 7:00pm |
| Thursday | Thai Boxing Advanced
Brazilian Jiu Jitsu – no gi |
7:15 pm
7:15 pm |
8:45pm
8:45pm |
| Saturday |
MMA |
10:00am |
12:00pm |
| Sunday |
Thai Boxing |
10:00am | 12:00pm |
Please contact me prior to coming training.
Other info
All athletes must have valid insurance to cover all aspects of training. If you do not have insurance then you can purchase it through us. Please contact an instructor for details.
All classes are £5 per lesson. Pay on the day
All instructors are qualified and highly trained also with advanced CRB checks and First Aiders on site .
